Hi! I’m Kristin Wedding, a Certified Health Coach specializing in stress management. I help busy, overwhelmed women who are sick of feeling bad and want to improve their health, but don’t know where to start, so they can put themselves back on the priority list to feel energized, healthy, and balanced.
I came to the wellness field professionally after a 15-year global health career. Managing my own chronic illness and feeling consumed by the pressures of motherhood and a demanding career only reinforced the essential need to prioritize my own wellness. I am a Certified Professional Health and Wellness Coach, registered yoga teacher and have a MA degree in international policy.